Aside from the incredible view of the ocean, breathing the ocean air, enjoying the spectacular moment of the sun rises or as it sets, or sunlight on your faces, There are 8 surprising health benefits to enjoy a barefoot stroll along a sandy beach.
CAUTION: Sun overexposure can be dangerous.
Go for a walk; don’t forget that it's relaxing, and contemplate the beauty of the changing colors of
water and sky. Nature is all around us, appreciate it. It's an opportunity to reconnect yourself back to nature.
✔ Let me know your opinion about other health benefits of walking on the beach. Add your comment here.
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